March Beach Run + Yoga
Run + Flow
$45.00 USD
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March Beach Run + Yoga
$45.00 USD
Join us Saturday March 28, 2026 @ 8:45AM on Mickler's Landing Beach for a 5K Beach Run + Yoga Flow.
What's included?
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Guided 5K moving meditation
- Students are encouraged to run this barefoot
- Students are not permitted to wear headphones/listen to music during the run.
- This is a moving meditation with a target pace of 11:30/mile (~36 minute 5k time)
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60 Minute Yoga Class
- A Vinyasa + Yin style class designed to support the primary joints runner's rely on most; Hips, Knees, and Ankles.
- 30 Minute Vinyasa style post-run stretch
- 30 Minute Yin style deep stretching to enhance recovery
- Bring Your Own Mat or Rent one of our Beach Yoga Towels for $5
- A Vinyasa + Yin style class designed to support the primary joints runner's rely on most; Hips, Knees, and Ankles.
Extra Event Details:
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Location:
- Mickler's Landing Beach Park, County Rd 203, Ponte Vedra Beach, FL 32082
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Time:
- Check-in Time - 8:45AM EST
- Run Start Time - 9:00AM EST
- Flow Start Time - 10:00AM EST
- End Time - 11:00AM EST