Unplug on the sand.
Active Endurance. Intentional Reset.
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Details
- When: Monday Evenings 6:30PM
- Where: Mickler's Landing Beach (Ponte Vedra Beach)
- Cost: Completely Free (Click RSVP above to let me know you're coming).
The ARL Run Club is a weekly, social beach 5K designed to help us move intentionally and build physical and mental resilience using the natural resistance of the coast. This isn't about breaking personal records; it’s about community, consistency, and starting the week together.
The Experience
- The Vibe: Conversational pace, community-focused, and strictly "no runner left behind."
- The Terrain: 100% beach sand.
- Footwear: Barefoot-friendly and highly encouraged! If you prefer sandals or light trainers, bring them along, but I love the grounding aspect of a barefoot sand run.
- The Audio: Leave the headphones behind for this one. Let's take full advantage of the natural soundtrack of the ocean to clear our heads, stay present, and talk to each other.
- The Post-Run: Stick around after we finish—the cooler will be stocked with ice-cold non-alcoholic beers so we can rehydrate, hang out, and catch the sunset together.