Monday Evening ARL Run Club

The ARL Run Club is a weekly, social beach 5K designed to help us move intentionally and build physical and mental resilience using the natural resistance of the coast. This isn't about breaking personal records; it’s about community, consistency, and starting the week together.

How to Join

1. Select Your Date: Choose your Monday evening session from the booking calendar on this page.
2. RSVP for Free: Complete the quick reservation (no payment info required) so we can get an accurate headcount for the post-run cooler.
3. Hit the Sand: Show up ready to move, connect, and grab an ice-cold NA beer after.

The Experience

• The Vibe: Conversational pace, community-focused, and strictly "no runner left behind."
• The Terrain: 100% beach sand. 
• Footwear: Barefoot-friendly and highly encouraged! If you prefer sandals or light trainers, bring them along, but we love the grounding aspect of a barefoot sand run.
• The Audio: Leave the headphones behind for this one. Let's take full advantage of the natural soundtrack of the ocean to clear our heads, stay present, and talk to each other. 
• The Post-Run: Stick around after we finish—the cooler will be stocked with ice-cold non-alcoholic beers so we can rehydrate, hang out, and catch the sunset together.

Details

• When: Monday Evenings 6:30PM (Select your date using the scheduler below). 
• Where: Mickler's Landing Beach (Ponte Vedra Beach)
• Cost: Free (RSVP required).

What to Bring

• A bottle of water. 
• An open mind. 
• (Optional) Sandals or light trainers if you aren't running barefoot.

Note on Registration: RSVPing ensures I bring enough refreshments for everyone and allows me to send you quick updates regarding routes, parking, or weather alerts.