{"product_id":"monday-arl-run-club","title":"Monday Evening ARL Run Club","description":"\u003cp data-path-to-node=\"1\"\u003eThe ARL Run Club is a weekly, social beach 5K designed to help us move intentionally and build physical and mental resilience using the natural resistance of the coast. This isn't about breaking personal records; it’s about community, consistency, and starting the week together.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"8\"\u003eHow to Join\u003c\/h3\u003e\n\u003col\u003e\n\u003cli data-path-to-node=\"9,0,0\"\u003e\n\u003cstrong\u003eSelect Your Date:\u003c\/strong\u003e Choose your Monday evening session from the booking calendar on this page.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,1,0\"\u003e\n\u003cstrong\u003eRSVP for Free:\u003c\/strong\u003e Complete the quick reservation (no payment info required) so we can get an accurate headcount for the post-run cooler.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,3,0\"\u003e\n\u003cstrong\u003eHit the Sand:\u003c\/strong\u003e Show up ready to move, connect, and grab an ice-cold NA beer after.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-path-to-node=\"2\"\u003eThe Experience\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"3\"\u003e\n\u003cstrong\u003eThe Vibe:\u003c\/strong\u003e Conversational pace, community-focused, and strictly \"no runner left behind.\"\u003c\/li\u003e\n\u003cli data-path-to-node=\"3\"\u003e\n\u003cstrong\u003eThe Terrain\u003c\/strong\u003e: 100% beach sand. \u003c\/li\u003e\n\u003cli data-path-to-node=\"3\"\u003e\n\u003cstrong\u003eFootwear:\u003c\/strong\u003e Barefoot-friendly and highly encouraged! If you prefer sandals or light trainers, bring them along, but we love the grounding aspect of a barefoot sand run.\u003c\/li\u003e\n\u003cli data-path-to-node=\"3\"\u003e\n\u003cstrong\u003eThe Audio\u003c\/strong\u003e: Leave the headphones behind for this one. Let's take full advantage of the natural soundtrack of the ocean to clear our heads, stay present, and talk to each other. \u003c\/li\u003e\n\u003cli data-path-to-node=\"3\"\u003e\n\u003cstrong\u003eThe Post-Run\u003c\/strong\u003e: Stick around after we finish—the cooler will be stocked with ice-cold non-alcoholic beers so we can rehydrate, hang out, and catch the sunset together.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"5\"\u003e\n\u003cstrong\u003eWhen:\u003c\/strong\u003e Monday Evenings 6:30PM (Select your date using the scheduler below). \u003c\/li\u003e\n\u003cli data-path-to-node=\"5\"\u003e\n\u003cstrong\u003eWhere:\u003c\/strong\u003e \u003cspan\u003eMickler's Landing Beach (Ponte Vedra Beach)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-path-to-node=\"5\"\u003e\n\u003cstrong\u003eCost:\u003c\/strong\u003e Free (RSVP required).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eWhat to Bring\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7\"\u003eA bottle of water. \u003c\/li\u003e\n\u003cli data-path-to-node=\"7\"\u003eAn open mind. \u003c\/li\u003e\n\u003cli data-path-to-node=\"7\"\u003e(Optional) Sandals or light trainers if you aren't running barefoot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cem\u003e\u003cstrong\u003eNote on Registration:\u003c\/strong\u003e\u003c\/em\u003e RSVPing ensures I bring enough refreshments for everyone and allows me to send you quick updates regarding routes, parking, or weather alerts.\u003c\/p\u003e","brand":"Applied Resilience Lab","offers":[{"title":"Default Title","offer_id":47506794348722,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/2300\/1522\/files\/1779565151090_2.jpg?v=1779565293","url":"https:\/\/appliedresiliencelab.com\/products\/monday-arl-run-club","provider":"Applied Resilience Lab","version":"1.0","type":"link"}